After a couple of really difficult weeks at work, I’ve written this on the cover of my diary and I’m spending my evening commute thinking about what’s been good.
Find out how you can spread a little happiness here.
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Keeps Me Out Of Mischief! 
So important to find one good thing in your day. The leaves are so pretty at this time of year so if my day is looking awful a quick walk outside gives me something to appreciate and be grateful for
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The day I wrote this post I was sat in a supermarket car park feeling
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Exhausted and I looked at the beautiful autumn leaves and immediately felt better.
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