How often do you glance at the clock and realise that you’ve spent the whole evening watching TV?
How often do you find yourself watching re-runs of shows you’ve seen before?
Sometimes we need an evening on the sofa, but too many and you may begin to wish you’d used your time differently.
Is the TV on now while you look at this screen? Could you perhaps turn it off and complete a household task instead? What about recording the show and watching it later as a reward for being productive?
For those of you who’ve been inspired to turn off the tv, either today or in the past, how did it go? How do you feel now that you’ve done it? Add your comments below.
Come back tomorrow for your next nudge into productivity.
Photo credit: Freepik