I don’t know about you but I seem to spend my days in a permanent rush from task to task. I often get to the end of the day with my mind racing and a feeling that I haven’t had a moment to myself all day. My August prompts are all about spending a little time pausing in a quiet meditative moment.

As always I’ll be posting the prompts each day on my Instagram account @keepsmeoutofmischief and I’ll post the forthcoming week’s prompts each Sunday here on my blog.

Come back on Sunday for the next set of prompts.

Photo credit: https://www.freepik.com/free-vector/nature-background-grassy-landscape_844882.htm