May – Mental Wellness Prompts

Since May is Mental Health month, I thought it would be good to share some prompts to promote mental wellness.

This is part of a series of posts throughout the month. The idea isn’t to challenge yourself to complete the whole month (and then beat yourself up about it when you miss a day) but to give you some friendly encouragement to look after yourself and those around you in an easy and accessible way.

As always, I’ll be posting a daily prompt on my Instagram account,m but, for those of you who like to put a note in your planner, here’s the first week.

Check back next week for the next set of prompts.

Photo credit: Finepix


Thanks for taking the time to stop by. Leave a comment, I read each and every one!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s